For many, a shining green pint is the perfect way to celebrate St. Patrick's Day, but is it safe to drink green beer? I asked the experts.

I was drinking a bottle of vodka every few days. After quitting in 2021, I lost 100 pounds and saved nearly $55,000.

Wondering how to freshen breath without gum? Focus on good oral hygiene habits and breath-freshening herbs like mint and ...

From gentle movement to two-voice journaling, experts share science-backed strategies for calming your nervous system without reaching for a drink.

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

A frozen birdbath may do more harm than good in winter. A smarter water setup can keep backyard cardinals safe and hydrated ...

It’s lunchtime in the 1960s, and you’re out with co-workers enjoying not one, not two, but three cocktails with your meal.

It hasn’t been easy, but it’s already paying off Reviewed by Dietitian Jessica Ball, M.S., RD Hiliary McKay once drank eight fountain sodas daily, costing her about $600 per month. Since quitting soda ...

Gun safety advocates share the tangible ways you can make a difference if you're feeling lost, angry or traumatized right now.

Plastic bottles shed harmful microplastics, toxins, and chemicals, creating hidden health risks from everyday drinking habits ...

Transform your life with 10 daily habits! Energize mornings, smart nutrition, and mental clarity tips. Start your journey ...

When she was in her 40s Jenny Teeters had a serious secret drinking problem, but, she says, her success hid it exceptionally well for years. At one point she managed a high six-figure tech job, raised ...