Katie received her bachelor's degree in registered nursing from Western Governors University. She then also received her master's degree in nursing education from Western Governors University. To ...

I'm a certified sleep science coach who has tested over 50 mattresses. While consulting your doctor should be your first step if you deal with chronic snoring, there are also viable at-home snoring ...

Mucus, or phlegm, is a thick, slippery substance secreted by glands and cells in your body. It’s important to your immune system because it traps microorganisms, dirt, and other particles that shouldn ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Got a build-up of earwax or a blocked ear? Get advice on safe home, NHS and private earwax treatment options and the products to steer clear from Joanna PearlHead of investigative research ...

Nose scabs usually heal on their own, but keeping the nose moist can help. Avoid picking your nose to prevent scabs and potential infections. A scab is a hardened, protective cover for an injury or ...

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Many causes of a tickle in the throat can be treated with home remedies, such as lozenges for an infection, rest for vocal strain, or using a humidifier to avoid dry tissues in the airway. A ...