Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

It's also essential for proper brain function. We often hear about drinking eight glasses of water a day or that water is ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

While staying hydrated is essential, drinking too much water too quickly can overwhelm the body’s delicate balance of ...

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

WHEN IT comes to oral hygiene, most of us follow the general rule of brushing our teeth twice a day – once in the morning and once at night. But key mistakes could be undoing your work, even ...

Overhydration, or drinking too much water, is often overlooked when we talk about hydration. While staying hydrated is important, overdoing it can lead to health problems. This article looks at the ...

In a time of both misinformation and too much information, quality journalism is more crucial than ever. By subscribing, you ...

THE grieving family of a cruise passenger who went overboard is suing Royal Caribbean for allegedly serving the mum too much alcohol. Dulcie White, 66, fell to her death in front of ...