While not as common as dehydration, overhydration can be dangerous. Here, experts share who should be concerned and the signs ...

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children ...

Registered dietitians share whether lemon water lives up to the hype.

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...

If you’re questioning your relationship with alcohol, here’s what to look for. By Jancee Dunn Before she stopped drinking alcohol eight years ago, Cecily Mak drank daily to “soften the edges of life.” ...

Drinking water in plastic bottles contains countless particles too small to see. New research finds that people who drink water from them on a daily basis ingest far more microplastics than those who ...

Whatever you choose to call it — goals, resolutions, intentions — many of us head into a new year with the desire to bring a little healthy change to our lives. One of the most popular resolutions? To ...

Texas voters last month approved Proposition 4, creating the Texas Water Fund — a multibillion dollar investment in the state’s future. Most of that money will help expand water supplies, a critical ...