Here’s what to do to stay safe.

It’s hard to go anywhere in the summer without being faced with another reminder to stay well hydrated. But while proper hydration is important for your health and avoiding heat-related illness, ...

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children ...

Drinking Too Much Water? Is It Good? Here's What Really Happens to Your Body: By Ankita Marik A little hydration goes a long way, but there’s a fine line between balance and overload. Drinking too ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Sixty percent of the human body consists of water, and it needs constant replenishment to keep all your systems operating smoothly. Many Americans don’t stay properly hydrated, though, which in some ...

You have probably heard time and time again that water is life, and that the more you drink, the better. Have a headache? Drink water. Have a sore throat? Drink water. Your man didn’t come home last ...

We've all heard the advice: You should drink eight glasses of water a day. And yes, it matters how large that "glass" is! If you measure it by ounces, some authorities say people should drink anywhere ...

Hydrate or die, warned Camelbak, the American water-pouch-in-a-backpack company, some years after it was founded in 1989. Water is necessary for survival, but how do we know when we’re getting enough, ...