As the UK prepares for its second heatwave of the year, health experts are issuing a crucial reminder about the significant health risks posed by rising temperatures. While seemingly minor symptoms ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

It’s hard to go anywhere in the summer without being faced with another reminder to stay well hydrated. But while proper hydration is important for your health and avoiding heat-related illness, ...

Staying hydrated is crucial for your health and physical performance, but there's a fine line between proper hydration and ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Hydration is key for people with diabetic kidney disease. Learn how much water to drink, why it matters for blood sugar and ...

Marathon runners and other long-distance athletes who are slower, less fit and actually gain weight during the event. Those with certain medical conditions like cystic fibrosis, hypothyroidism, ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...

We all know staying hydrated is important, but guzzling water right before bed is a different story. Your well-intentioned bedtime sip might be doing more harm than good when it comes to quality sleep ...