It’s hard to go anywhere in the summer without being faced with another reminder to stay well hydrated. But while proper hydration is important for your health and avoiding heat-related illness, ...

Last year, a shocking incident came to the fore where a US woman died after drinking too much water! Yes that is true. The woman, identified as Ashley Summers, was celebrating the Fourth of July on a ...

Hydration plays a vital role in overall health, but when and how much you drink matters. Consuming large amounts of water immediately after meals may seem harmless, but it can dilute digestive enzymes ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Remember when everyone was obsessed with drinking eight glasses of water a day? Well, plot twist – some people took that advice and ran with it straight into the danger zone. Now we’re dealing with a ...

Sixty percent of the human body consists of water, and it needs constant replenishment to keep all your systems operating smoothly. Many Americans don’t stay properly hydrated, though, which in some ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

You have probably heard time and time again that water is life, and that the more you drink, the better. Have a headache? Drink water. Have a sore throat? Drink water. Your man didn’t come home last ...

When did you last have a decent drink of water? We all know we should down more H₂O, yet the average Briton sips less than half the recommended six to eight glasses a day, shows recent research by ...