Renee Fitton, registered dietitian and director of education at nutrition technology company L-Nutra, touches on the eight ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

It’s hard to go anywhere in the summer without being faced with another reminder to stay well hydrated. But while proper hydration is important for your health and avoiding heat-related illness, ...

As the UK prepares for its second heatwave of the year, health experts are issuing a crucial reminder about the significant health risks posed by rising temperatures. While seemingly minor symptoms ...

Learn the real risks of drinking too much water — from electrolyte imbalances to fatigue. Discover smarter, balanced ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Water is essential for survival, and most people believe the more they drink, the better. However, timing plays a crucial role in how water affects the body. While hydration is critical to overall ...

For the best experience, please enable JavaScript in your browser settings. Too much of everything is poisonous and that applies to water. It has been hammered into ...

(WTVO) — Medical researchers believe they’ve finally found the cause of Bruce Lee’s mysterious death almost 50 years ago. Lee, a global phenomenon, was awaiting the release of his first major ...

MONTICELLO, Ind. -- A family in Indiana is issuing a warning about drinking too much water after a 35-year-old mother died of water toxicity during the 4th of July weekend. Ashley Summers spent the ...

Scientists are warning they'll be put at risk if too much water is taken, with groundwater providing 40 percent of drinking ...