It's a surprisingly tricky question: the body's glycemic response to different foods varies based on individual genetics, microbiomes, hormonal fluctuations, and more. Because of that, providing ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Fruit is a valuable component of a healthy diet, but for people with diabetes, moderation and smart choices are key. Some ...

KYOTO—Kyoto University Hospital officials announced on April 14 that a research team conducted a clinical trial in February to transplant lab-grown pancreatic islets into a woman in her 40s who has ...

Sometimes, asthma can be triggered by food allergies or intolerances. Adjusting your diet can help manage symptoms of allergic asthma.

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Google Sheets, along with various third-party platforms and tools, has embraced this trend by integrating AI-powered tools that improve data analysis, automation, and decision-making processes. In ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet eliminating added sugars and alcohol for a month or the carnivore diet asking ...