RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Sweet potatoes are a nutritious, naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and antioxidants ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...

When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...