The late Dr Michael Mosley once explained that a healthy gut equates to a healthy body - here's how you can optimise your gut ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Type 2 diabetes occurs when the pancreas doesn't produce enough insulin to maintain normal blood sugar levels or the body's ...

Type 2 diabetes is a common health condition that causes blood sugar levels to become too high but one vegetable could help ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its superstar status as a healthy ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

In an extraordinary study it was found that a common vegetable could reduce high blood sugar levels by up to 50 percent for ...

Type 2 diabetes occurs when the pancreas doesn't produce enough insulin to control blood sugar levels, or the insulin ...

This World Kidney Day, discover five easy lifestyle changes that can help protect your kidneys and reduce the risk of kidney disease by half.

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...