Cutting back on sugar doesn’t mean you have to give up all the sweet pleasures—especially if you’re managing diabetes. The ...

New research from the University of Illinois shows that incorporating desserts into your meals can help reduce cravings and ...

Oily fish like salmon, mackerel, and sardines contain omega-3 fatty acids which work to improve circulation, lower blood ...

From new tech to value-based care, leaders of Anthem Memory Care, Juniper Communities and Northbridge Companies see a need to ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

We all know the importance of eating a health diet, packed with fruit and vegetables, but one doctor is warning people not to ...

Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered ...

We often think that only women go through hormonal changes and tend to forget about men's health. However, it is important to ...

Type 2 diabetes is the most common form of the condition, but you can reduce your risk of developing it - and manage the ...