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Whether it's a family history of heart disease or your latest cholesterol numbers that have you rethinking your diet, one thing is clear: What you eat plays a powerful role in your heart health. The ...
Online forums, influencers, and even top health officials have labeled seed oils toxic, blaming them for chronic disease. But ...
Diabetes is so common that we get to meet or at least know one person who is suffering from this chronic yet preventable ...
The Healthy @Reader's Digest on MSN22h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
This Curcumin-Enhanced Gummy Supplement Combines Great Taste with Proven Anti-Inflammatory Power for Joint Relief, Cognitive Function, and Gut Health in 2025 PHILADELPHIA, PA / ACCESS Newswire / May ...
Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...
According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...
These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.