Today's fast-paced and stressful lifestyle has made diseases like hypertension and diabetes common. Surprisingly, these ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

"The best diet isn’t the one with the least ... between certain combinations of food additives and type 2 diabetes risk. "Although more research is needed, it is a strong reminder that we ...

This makes them an ideal early-morning option for people with diabetes. Soak 1 tablespoon of chia seeds in a glass of water overnight. Drink it first thing in the morning or add it to a small ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

The increased risk in diabetes could be linked to other things, as the foods these are found in are ... had a higher percentage of UPFs in their diet at 68.4%, compared to people with less ...

Many food additives have already been linked to rising risks of cancer, heart disease, diabetes, and poor gut health, but previous studies have mainly forced of the effects of single additives, which ...

In his book Managing Type 2 Diabetes, Dr Cavan explains that certain starchy foods can have a profound ... Type 2 diabetes is to adopt a healthier diet and maintain a healthy waist size ...