The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Because blood sugar management isn’t just about carbs. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" ...

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Saudi Arabia Meat Snacks Market – Industry Trends & Forecast Report, 2030 ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

The insects can eat twice their body weight in sugary fruit without increasing their blood sugar. What’s going on in their ...

A new study, published in the journal PLOS Medicine, revealed that the combination of certain food additives can lead to an increased risk of dangerous health conditions, like type 2 diabetes.

When soaked in water, they form a gel-like consistency that slows the absorption of sugar into the bloodstream. This makes them an ideal early-morning option for people with diabetes. Soak 1 ...

If you have diabetes, your body has trouble processing the food you eat and turning it into energy. This means that diabetes can cause your blood sugar levels to build up and reach dangerous levels.