Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine, says Prof Devi Sridhar, chair of global public health at the Universit ...

Mother-of-two and former teacher Cathy Ogg rediscovered her joy of movement in later life, leading to taking up aerial yoga ...

Sit-up and crunches be gone - just 15 minutes of Pilates can build up core strength, and improve mobility and flexibility ...

The actor known for playing charming, lovable characters on The Other Two and Abbott Elementary describes his ideal açai bowl ...

Absolutely beautiful.” Those were John Hunt’s words on listening to “The Humming Chorus”, an interlude of haunting melancholy in Puccini’s Madama Butterfly. It was chosen to intensify a moment of ...

You know that drawer. The one that requires a specific jiggle-and-lift maneuver to open because it’s jammed shut by something ...

Last Wednesday night, shortly after 1 a.m., Jordan Stolz’s coach went to speak with the speedskating superstar. Bob Corby ...

Ahead of the 2026 NWSL season kickoff, meet 10 players to watch this year — and learn how they prepare for games, from what they eat and drink to how they relax.

That’s the essence of the Kirk Gibson Center for Parkinson's Wellness. It’s a beautiful, sparkling, state-of-the-art facility with an amazing vibe, full of inspiration and hope – the first center of ...

With the Mudville nine trailing in the late innings in “Casey at the Bat,” baseball’s original bard, Ernest Thayer, spoke of ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Staying physically and mentally active and engaged as age progresses can at times be a struggle for many, often necessitating the exploration of new life terrains.