Colton Shone loves waking up dark and early, and has been doing so for the better part of a decade. He co-anchors Good Morning Arizona with Tess Rafols from 4:30 a.m. to 6 a.m. on weekdays, then ...

To this, Suniel, with his characteristic wit and charm, responded, "Well, I'm definitely going to be a dadaji, but I'll be a 6-pack dadaji ... to rise early, train six days a week, and maintain ...

Parayko (knee) is on the Blues' road trip and could play either Saturday in Seattle or Tuesday at home versus Utah, Jason Gregor of Sports 1440 Edmonton reports. Parayko won't face the Oilers on ...

Alpha M. Top 4 Ab Workouts for a Visible Six-Pack Posted: April 10, 2025 | Last updated: April 10, 2025 Tired of doing endless crunches without results? These are the 4 BEST ab exercises to help ...

State Representative Esther Helton-Haynes this week passed a resolution ... the Congressional Research Service shows that at least six states have banned kratom. It’s also prohibited in several ...

Keanu Reeves and his girlfriend, Alexandra Grant, appeared head over heels for each other during a boozy lunch date in London. The “John Wick” star and the artist shared a sweet kiss while ...

Professional pool player Harriet Haynes is taking legal action against the EBPF over its ban on transgender women playing in the ladies’ county competitions, a decision that was made in August 2023.

Gamecocks head coach Dawn Staley responded to the commitment decision with six simple words in an X post: "A birdie just flew in nest!!" Raven Johnson was quick to celebrate her new teammate's ...

Transgender pool player Harriet Haynes is reportedly suing one of the sport's governing bodies over a ban from female-only competitions. Haynes, who won a women's event in Wigan on Sunday night ...

An orca attack on a pygmy blue whale is witnessed by researchers and tourists onboard a whale-watching vessel off the WA coast. It is one of just a handful of documented killer whale attacks on a ...

Lowden indicated to Speed City that the team is keeping an eye on two American drivers often linked with a move to F1: Colton Herta and Jak Crawford. Herta currently drives in IndyCar for Andretti ...