Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you're getting 7 grams of ...

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

There’s a good chance that if you landed on this page, you’ve been told that fast food is unhealthy and should be avoided.

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Chick-fil-A’s Egg White Grill is ... high-fiber or low-sodium. I suggest you do the same, but if you’re not home or not able ...