Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

33,331 people played the daily Crossword recently. Can you solve it faster than others?33,331 people played the daily Crossword recently. Can you solve it faster than others?

PETITO. IT’S THAT TIME OF THE YEAR AGAIN. CHEERLEADERS AND DANCERS FROM ACROSS THE COUNTRY HAVE ARRIVED TO DAYTONA BEACH FOR THE CHEERLEADING CHAMPIONSHIP. OH MY GOD. I’M LOOKING FORWARD TO ...

DAYTONA BEACH, Fla. — College cheerleading teams from across the country are in Daytona Beach right now, preparing to compete for nationals. The city has hosted the iconic event for the last ...

The Louisa Youth Athletics Association (LYAA) is ex-cited to announce that registration for its fall cheerleading program is now officially open. Catering to athletes ages 5-14, LYAA Cheer is a ...

The motion, brought forward by Independent Member for Nelson Meg Webb, was defeated 10–4 during a debate on Tuesday that focused on the stadium’s location, timeline and financial viability. It comes ...

“Fans have a right to cheer. Understanding what he has done for this franchise in a short time and I think that's right. The big thing for us is to stay in the moment, focus on what's in front ...

and police said a vehicle matching that description refused to stop for them before it was found abandoned just outside Salmon Arm. Dhol John Bol, 22, and Tofik Abdulkadir Tofik, 18, were arrested ...

NEWPORT NEWS— Ahead of the teams’ appearances at NCA and NDA College Nationals, the Christopher Newport University community came to send off the dance and cheer teams to the Daytona Beach ...