The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

After a long day of being hot and sexy journalists in the Honi office, we jumped on the 423 bus to Hyde Park, and then the 333 to Bondi Junction, and then the 379 to Beach Road Hotel. Though it sounds ...

“The White Lotus not only uses our brand without permission, but in our view uses it on imagery that is troubling, does not reflect our values or who we are, and simply goes too far.” On a ...

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

I wasn't as jittery anymore, but I still had focus. "Thanks to its L-theanine content, green tea provides a more sustained and calm focus, without the jitteriness or crash that some experience ...

With a focus on rhythm, imagery and flow (and Goggins’ soothing voice), Calm says “The Yard Sale” is designed to help listeners “drift into a peaceful night’s sleep with the help of a ...

Satellite imagery shows fire and smoke rising from an ... Video Credit: 2025 Planet Labs PBC Trade war heats up: Mexico keeps calm as Canada hits back Glen Powell & Edgar Wright Electrify ...

(KRON) — Satellite imagery shows a system just off the coast of northern California, which could bring a few showers to the northern parts of Sonoma County. The pattern starts to change ...

He highlighted the technology includes AI data and imagery capabilities, including the ability for the AI to analyse video streams for faces, licenses, or details of cars. Oracle declined to comment ...

Though still only in the prototype stage, this flat lens could one day be used on space telescopes, and perhaps even on amateur telescopes. Engineers and astronomers at the University of Utah have ...

After multiple years of lofty market gains, 2025 came in fast with this reminder: Markets can and do go down. President Trump's tariffs on Canada, Mexico, and China sent stocks into correction ...