Improve your mood by integrating good habits into your daily routine.

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Efficacy of a Mobile Health–Based Behavioral Treatment for Lifestyle Modification in Type 2 Diabetes Self-Management: Greenhabit Randomized Controlled Trial Efficacy of a Mobile Health–Based ...

$6 from Amazon Why it’s great: If all you need is a slim calendar to keep track of weekly tasks and appointments, the Muji Recycled Paper Weekly Planner has a minimalist, elegant design ...

You might use it to manage your daily activities, keep track of habits, plan for the future, jot down thoughts and ideas, or even use it as a space for creativity. The essence of a bullet journal lies ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. DNA i-motif structures are formed in the ...

Nothing gets into Dendy Young’s supermarket shopping cart unless it first passes the Yuka test. Yuka is a mobile app. It features an orange carrot icon and lets users scan product bar codes ...