While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Nearly 800 million adults around the world are now so overweight they qualify for powerful weight-loss injections such as ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

Journalist Lisette Reymer shares her personal experience with GLP-1 weight-loss injections and the impact on her health and ...

I was solidly against the idea of skinny jabs. Like a censorious old bat I ­complained about the very idea of losing weight ­without effort.

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency matter more than BMI and quick-fix diets.

Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...

Aside from its software, the Body Scan 2 has a set of eight electrodes in the base and a further four in its retractable ...

Put aside the “just run more” myth to see your running and weight loss goals blossom.