Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can help heal these hidden wounds at their source.

Your episodic memory helps you hold onto important experiences you’ve had in life, while your semantic memory cements facts ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

Treatable issues like many vision problems or insomnia can also affect memory. “It may be as simple ... you’re more focused on their body language, which keeps your brain active,” Fotuhi ...

Getting enough sleep is vital for overall health. Numerous studies have shown that poor sleep is a risk factor for cognitive ...

Treatable issues like many vision problems or insomnia can also affect memory. “It may be as simple as the medications ... “When you see someone in person, you’re more focused on their body language, ...

Our sense of self is shaped by a small brain region called the precuneus. Now, research suggests that targeting that area may ...

While modern life constantly demands sharper memory and faster recall, the answers may lie in ... Better sleep doesn’t just refresh the body; it reorganises memories. A warm cup before bed ...

Many times, people ask: why is it that we don’t remember our previous lives? When we say that we have a spirit and have taken ...

Everybody wants to be the smartest person in the room, but it takes more than a high IQ to be intellectually superior.

Alzheimer’s disease is the most common form of dementia — accounting for 60 to 80% of cases in the US. As such, it is easy to ...

Brain tumors strike over 25,000 Americans annually with often subtle warning signs. Learn crucial facts about detection, ...