Five dietary patterns have been associated with living years longer, regardless of someone’s genetic risk factors for disease, in a study of more than 100,000 people. “If you want to live a long life, ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

There is perhaps one thing that the Internet, your mom and scientists agree on: eating lots of fruits and vegetables is good for you. But according to a new study, following any one of five diets that ...

Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt. Americans have a new set of diet guidelines. Robert F. Kennedy Jr. has taken an ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet. Researchers from Aarhus University found that people who closely followed ...

Health Secretary Robert F. Kennedy Jr. has been inaccurately claiming that patients with schizophrenia were cured through ketogenic diets, the latest instance in which medical experts say he has ...

Eating any one of five well‑known healthy diets could add years to your life, even if your genetics don’t naturally favor longevity, new research suggests. The findings come from a large study led by ...

Are there changes I can make to my diet that lower my chances of developing cancer? As an oncologist, I often hear this question from my patients and their families and friends — and even from my own ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...