This set can be used as dumbbells, a barbell, or kettlebells, and it maxes out at 55 pounds of resistance. It’s a major hit at Walmart, too—a bestselling item with nearly 250 five-star ratings ...

Try adding these 4 full-body kettlebell exercises into your fitness program. If you’ve never worked with a kettlebell before, ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $ ...

However, you should be performing 1 warmup set and then switching to the ... Day 1: Lower body strength Equipment: dumbbells or kettlebells, barbell and plates, leg curl/extension machines 3 ...

Continue for a set of 10 repetitions, or until you reach muscle fatigue. If the barbell’s weight feels too heavy, swap it for a lighter kettlebell or dumbbell and practice goblet squats first.

The dumbbell is probably the first ... than you would be to find a massively heavy kettlebell (not to mention more accessible adjustable sets of weights for home workouts). All that is to say ...

“Whether you use dumbbells, kettlebells, or a barbell, deadlifts are wonderful ... is that they're more convenient when it comes to set up and storage, Trotta explains, and they can be more ...

2025 at 9:00 AM UTC Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work with the included weight plates. You can also ...

textured handles improve grips wide range of weights included in a single set connector bar allows the dumbbells to also function as a barbell round ... as dumbbells, kettlebells, dual-grip ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of ...