This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

Learn to distinguish life-threatening heart attack signs from less serious causes of chest pain, and discover when you should ...

Mairead Clabby's life was turned upside down after she was assaulted as a volunteer police officer during a violent encounter ...

I really thought I was going to die. And then I kind of wished I would die because I was in so much pain," Amberly Lago tells ...

Findings from a new study show that exercise helps reduce side-effects of cancer treatment such as nausea, ...

US-based integrated healthcare system Essentia Health is set to begin developing an orthopaedic centre in Baxter, Minnesota, ...

During a reformer pilates class — a type of pilates that incorporates machinery with springs that add resistance — the ...

Do these ab workouts daily to tone your abdominals and strengthen your core with exercises like planks, mountain climbers, ...

As Barcelona celebrate winning La Liga, Spanish football expert Guillem Balague looks at how manager Hansi Flick turned his ...

Unai Emery's choice of left centre-back has caused a stir in recent weeks – is a horses for courses approach the best way to ...

Yes. The Nooro Whole Body Massager is compact, cordless, and easy to pack in a suitcase or gym bag. It's designed for ...