Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

Ayurveda offers a holistic approach to managing spondylitis, focusing on balancing the Vata dosha through herbal decoctions, ...

Ayurveda, an ancient Indian system of healing, focuses on natural ways to achieve good health. One key treatment is the use of herbal mixtures that act as anti-rheumatics. One such herbal remedy is ...

This can lead to back pain and stiffness. There are some home and medical treatments that can help with RA back pain. However, some people may require surgery to prevent damaged vertebrae from ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural ...

There are many natural ways you can help ease PCOS symptoms, like ingesting herbs and making lifestyle changes, instead of taking medications. Here’s how.

Almost 60% of them reported a 12-month back pain severity score of three or less. A corresponding clinical improvement in back function was also seen, with ODI scores falling from 53 at baseline ...

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data analysis of the available research, published online in BMJ Evidence Based ...

Two drugs cleared pain-causing zombie cells in the spine of mice, easing chronic back pain and reversing disc damage. This could lead to a novel, root-cause treatment for millions affected. Research ...

There isn’t enough reliable data to determine whether advertised treatments – such back braces, vibrating massage guns and herbal patches – are effective. How can you use the findings? If you have ...