The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Keep the following in mind when lifting with the squat technique. The back should be in the locked-in position. Use a Booyah ...

Persistent pain in a person with a disc compressing a nerve is an indication for a discussion about surgery with an expert, ...

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

A clinical trial done by researchers in Madison, Wisconsin shows how cognitive-behavioral therapy and mindfulness may help ...

One of the most compelling links between guilt and chronic pain involves inflammation—the body’s response to threat or damage ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from ...