They are also a great way to get a full-body workout without having to spend a lot of money on equipment. In fact, there are some things that resistance bands can do for you that weights simply can't.

A pair of Wolverines earned invitations to the USA Basketball under-19 national team training camp next month in Colorado Springs, Colorado. L.J. Cason and Morez Johnson Jr. are among the 33 ...

The Edmonton Oilers took a 2-1 series lead over the Dallas Stars in Game 3 of the Western Conference Final on Sunday and did so in dominant fashion with a 6-1 final in front of a raucous home ...