At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...

Q4 2025 earnings call recap: growth, club openings, Black Card upgrades, 2026 guidance, risks & AI initiatives.

Andrew Elliston, MD, FAAP, a board-certified pediatrician and cofounder of Elliston Pediatrics, says this is one reason ...

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

If exercise gets the endorphins flowing and gives a quick mood boost, why do many people find it hard to stick with?

The effects were greater than those with self-directed exercise alone and similar to those with brisk walking.

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

A new study published in Nature has found that X's algorithm—the hidden system or "recipe" that governs which posts appear in your feed and in which order—shifts users' political opinions in a more ...