Having never studied aerial dance before, Sheppard and Kinetic Light ... (Herman is in a crawling position on stage, his right hand reaching forward with fingers spread. His head is up and his ...

“It combines traditional yoga poses with elements of Pilates, dance ... comes with learning new positions can increase confidence and reduce stress. Here are some aerial yoga poses that can ...

The Department of Theater, Dance and Film Studies at Washington and Lee University presents “Vertical Dance,” an aerial dance ...