Despite the demanding hours, both girls love rhythmic gymnastics and the chance to compete and learn new skills.

Choreographer Jacob Jonas' Stage 4 cancer diagnosis and subsequent battle back to health is reflected in the premiere of a trilogy of new work at BroadStage.

Boston’s Vivo Performing Arts presented the “AileyDance for Active Aging” workshop Thursday, so residents could learn movements inspired by Ailey’s choreography.

Apple TV’s new three-part docuseries uncovers how a global network of yoga studios became linked to allegations of cult‑like control, manipulation and abuse.

At just 15 years old, Greta Krob is putting Coralville on the map in elite gymnastics. After years of training at Iowa ...

One Piece Season 2's Miss Wednesday actor Charithra Chandran told us how she choreographed the iconic hypnotic dance herself.

After consulting the experts and testing them on myself pre- and post-workout, I’ve rounded up a lineup of the best massage guns, like our top pick, the Hyperice Hypervolt 2 ($229). Plonksi notes ...

ROYERSFORD, Pa. (WPVI) -- He is considered a hero in Montgomery County. On Wednesday, John Curcio proved grit has no limits.

A former Barry’s executive is bringing his heated yoga concept to two New York City boroughs after signing a lease in ...

Feeling stressed? Yoga classes to the rescue. In a world where calm is as rare as a cool day in Doha, these yoga classes are your ticket to tranquillity. Whether you’re a beginner who’s most ...

The No. 2 LSU Gymnastics team (10-2-1, 4-2 SEC) finished on top of the fourth-annual Podium Challenge with their score of 198.200 on Sunday afternoon in the Raising Cane’s River Center. The Tigers ...

If you consider yourself someone who acts from introversion and also teach yoga, you're not at a disadvantage. Here's why.