Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

High school students can work out for free at all of Planet Fitness' 2,700 gyms in the U.S. and Canada from June 1 to Aug. 31.

In this workout presented by Samsung Health, fitness trainer Mercedes Owens has designed a HIIT workout to improve your ...

Make her day with these tokens of appreciation, spanning the luxury, the useful, the personalized, and the trendy.

A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High-Intensity Interval Training [HIIT ...

Building a good exercise habit in your teens is a crucial step in maintaining ... themselves or with brief stretching within seconds to minutes. In your daughter’s case, it seems that you ...

Languages: English. You can get in touch with Khaleda by emailing [email protected] 60 Minutes correspondent Scott Pelley called out CBS News' parent company live on air on Sunday. Pelley's ...

MASON COUNTY, W.Va. (WCHS) — Deputies are asking for public assistance to locate a teenage girl reported missing in Mason County. Amy Reitmire, 17, was last seen in the Camp Conley area ...

A 17-year-old student has been accepted into more than 60 colleges and awarded over $1 ... and applied to as many schools as he could. Teen who battled leukemia and homelessness as a child ...

Hope City Refuge is looking to build a new complex to help teens in crisis and to address the homelessness problem in Orange County The group first presented its development plan to the Orange ...

Hoosier Basketball Magazine has released its top-60 senior girls basketball players from 2024-25. Two sessions of the 44th annual Top 60 Senior Workout will be hosted by Hoosier Basketball ...