Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered ...

In this regard, intermittent fasting ensures a better balance between the sources it uses for energy. This leads to improved ...

Not just medicine but diet can also prove to be helpful in controlling diabetes. Here we are telling you about a diet plan ...

The 4:3 intermittent fasting diet alternates fasting and eating regularly every other day. Here's how it works, weight loss, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers say they may have finally found a good alternative to intermittent fasting that's much easier and more ...

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – ...

Intermittent fasting has proven to be an effective tool for weight loss and offers significant benefits for metabolic health, ...

“Our study found that restricting the eating window to 8 hours at any time of the day for 3 months can result in significant weight loss for at least a year,” said lead author Dr. Alba ...

The actor was referring to the '5:2 diet', also known as The Fast Diet, which gained popularity through TV doctor Michael Mosley. This intermittent fasting regimen allows you to eat without ...