Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

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The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Ana Feleo recently went viral for losing a whopping 72lbs. In this exclusive, the actress and Sparkle trainer shares with GMA ...

T he internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy.

Prices of grilling-related foods and beverages are heating up, but trade tensions and tariffs might not be the main reason ...

To help you stay on track, here are a few common habits that might be holding you back -- and how to fix them. Read more: 6 ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

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However, many shy away from wearing shorts or a swimsuit in public because of untoned legs. You need toned and defined quads, ...