Easy yoga poses ... Balloon breath 3. Cat and cow Tip: To add some more fun to it, you can have kids meow like a cat and moo like a cow as they move back and forth. 4. Mountain pose 5.

Such poses are fun and also good for your core, arms, and legs. What are yoga poses for 3 people? "Yoga poses for 3 people ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a treasure trove of advantages for the little ones, from boosting their ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...