For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

Conclave star Ralph Fiennes shared a glimpse into the workout routine he's continued since bulking up to play Odysseus in 2024’s The Return.

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

The size and weight facilitates easy storage and setup and made me realize that moving my old one made me feel like I was handling a 25-pound dumbbell, even if it did not actually weigh 25 pounds. The ...

When you hear the call of the wild and make plans to venture into nature for a day of hiking, make sure you take the right ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

A personal trainer outlines his #1 strength workout to build strong, toned arms like actress Emily Bett Rickards.

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Without demanding any other labor from me, it’s converted hundreds of pounds of food waste into a soil-like substance so dense that the bin’s contents actually reduce in volume over time.

Rory McIlroy has been at the top of his game this year, and the Northern Irishman has made a number of sacrifices regarding ...