Amul launches high-protein kulfi in Kolkata, expanding to paratha, sandwich, snacks, and coffee soon. Game changer for masses ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

While makhana has its own benefits, it is not a snack for everyone as makhana also has its side effects. Find out who cannot ...

Trump and Melania land in Italy for the Pope's funeral. 30 healthy high-protein snacks that are low in calories See the ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...