If preparing seafood feels intimidating, try starting with dishes that are easy, familiar and approachable. For example, ...

Establishing a regular bedtime routine helps signal when it’s time to rest. Limiting screen exposure in the evening, keeping ...

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States ...

As you age, it’s important to keep an eye on your vision. While some vision changes can be expected over time, others may signal something more serious, such as ...

The immediate replacement of the Gallup Indian Medical Center (GIMC) was identified as a top priority by Navajo Nation ...

Coolidge High School used a dominant fourth quarter to defeat Chinle High School 64–53 in a heated 3A boys basketball ...

American educators work every day to give their students a brighter future. Unfortunately, not all classrooms are equipped ...

On Feb. 17, the Resources and Development Committee held its second public hearing on proposed amendments to Title 26 of the ...

Northern Arizona Healthcare announces “Meet Our Experts Live,” featuring NAH physicians educating community members about ...

For generations of workers, retirement benefits represented the reward for years of dedication and hard work. But for today’s working parents, a more immediate investment has quietly taken ...

Part of the Beautification and Public Art Commission, the mural is the latest masterpiece of Chilean artist Paul Fuguet.

A Winslow hotel guest was arrested Friday, Feb. 20 after multiple shots were reportedly fired from a handgun toward a nearby ...