Mercury Retrograde has Begun: 8 Things Not to Do. Unless you’ve been living in a cave, you’ve most likely heard of the cosmic event called Mercury Retrograde. Well, get ready to buckle up your seat ...

This is humanity still intact. If you are reacting, your nervous system is responding to injustice. If you are horrified, something in you knows this is not how a society meant to thrive behaves. And ...

Right now, there’s an anxiety in the air that goes deeper than politics and beyond national borders. It’s not only in the current wars or the daily news, I feel it as a human and see it as a therapist ...

We act like our choices—how we behave, what we say, how we spend, or even how we govern—exist in a vacuum. We haven’t yet taught our kids, who grow up and become members of society, that what they do ...

It takes a lot for me to fall apart, and I am nowhere close to that. I’m functioning. I’m working. I’m showing up. I’m still extremely professional with my work. I’m not someone who lets that slip.

The beloved actor, who died February 19th at the age of 53 after a 10-month battle with ALS, made his first appearance as Dr. Mark Sloan on “Grey’s Anatomy”—where he earned his suggestive ...

My husband and I were driving back north after getting engaged. We had fallen in love months earlier when he was in Chicago for the summer. One night, we stayed up talking until morning and never ...

I recommend watching his pinned video, “What Cancer taught me”: Rest in Peace, James, and love to your family. He talked openly about his cancer & wanted to inspire us to get checked and find love for ...

How many of us continue to function long after something essential has gone missing? There is a version of burnout that we rarely discuss. It doesn’t arrive as a breakdown. It doesn’t stop us from ...

As I sat watching the XXV Winter Olympic Games opening ceremony, I realized how many questions the flame raises that none of us ever seem to answer. We know how to react to it. We fall quiet. We lean ...

I recently said to myself, “It seems what the world needs in these trying times is yet one more take on Bad Bunny and the Super Bowl.” I don’t know any Bad Bunny songs. All I know is that during the ...

In American culture, much of our identity is tied to our work. What we are doing. What we have done. I recently retired. Who am I now? Should I simply forget and move on? Probably best to remember ...