According to News in Health, mindfulness helps us make healthier choices and set meaningful goals. Techniques like breath ...

TCU is simple. Put the ball in the basket, something they didn't do frequently enough against Houston, Texas Tech ...

Utah Gov. Spencer Cox said he asked President-elect Donald Trump about last-minute Biden administration policy changes ...

Warner has now earned First Team All-Pro honors in three consecutive seasons, with his first such award coming in the 2020 ...

The bill would require the U.S. Immigration and Customs Enforcement to take an undocumented migrant into custody if charged ...

A poll shows Biden's approval lower than Trump and Obama, with 77% believing he did not fulfill his campaign promises.

The study, conducted by an Arkansas company called Anderson Air, found Utah has a state residential energy expenditure of ...

This "Game of Thrones" actor will be replacing the late Ray Stevenson in the next season of 'Ahsoka' and fans are excited!

After nearly three hours of Supreme Court arguments Friday morning, Americans are one step closer to learning whether a ...

Seven of the state's now 106 different fishing records were set last year, including two from the same angler, Utah Division ...

Total non-farm payroll employment increased by 256,000 positions in December as average unemployment across the country came ...