For many, the challenge is not motivation but finding habits that fit into real life. Small, repeatable choices around sleep, exercise, nutrition, mental well-being and social connection can support ...

Legislation that would overhaul Virginia’s long-standing food-to-liquor sales requirement for restaurants is headed to the desk of Gov. Abigail Spanberger after winning approval in the General ...

DANVILLE, Va. — Six area high school football standouts received nearly $20,000 in scholarship funding Saturday night during the seventh annual awards banquet and gala hosted by the Edmunds brothers ...

Authorities arrested a Gretna man after the he sent the mayor of Altavista a “concerning Facebook message,” earlier this week ...

With three appearances in the Virginia Independent Schools Athletic Association (VISAA) Final Four in the past five years, ...

The Chatham girls basketball team entered its Region 2C championship game against Liberty looking to add another big chapter to its storybook season Friday night.

Motor vehicle crashes remain one of the leading causes of death for U.S. teens, according to the Centers for Disease Control and Prevention (CDC). Data from the National Highway Traffic Safety ...

The town of Hurt council approved a local performance with Avio in a called meeting Thursday, Feb. 26. Solar companies that worked toward setting up operations in Hurt for the pas ...

Former Tunstall two-sport athlete and current University of Lynchburg sophomore Jamarcus Brown was selected as the Old ...

With a spot in the Region 4D championship game and Class 4 state tournament berth on the line, E.C. Glass rode its quick ...

Every year, AHR Expo brings together the biggest names in heating, ventilation, and air conditioning (HVAC) to showcase their ...

Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller skate, skateboard, horseback ride, or participate in high-impact sports ...