Forest bathing is a mindfulness practice where you immerse yourself in nature. Health benefits include lower cortisol and ...

Some people avoid seeing a primary care doctor because they don't know what to talk about at their appointment.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Lauren Wakefield was just 26-years-old when she was diagnosed with breast cancer. Find out why she says the experience has changed her 100 percent. Doctors say with a few lifestyle changes you can ...

To keep your child safe on a family road trip this summer, install the car seat correctly, follow safe sleeping practices and ...

Common excuses for not going to a primary care doctor include not knowing where to start or being too busy to go to an ...

Growing pains some children 12 and younger occasionally feel are certainly real, but aren't actually caused by growth.