With up to 6G felt in corners and under braking, F1's toll on the body is immense. Here's how the drivers prepare their ...

YouTuber Chris Heria saw noticeable improvements in his strength and physique after doing 100 single-arm push-ups every day.

Jean-Claude Van Damme prioritises mobility, controlled reps and lighter loads to protect his joints while maintaining strength in his sixties.

That’s because physical discipline bleeds into everything. If you can say no to junk food, you can say no to distractions. If ...

A digital resistance device is gaining traction in research circles. One exercise physiologist believes it could reshape ...

Can't decide what to watch? Don't stress, because Men's Health's streaming guide has you covered across Netflix, Apple TV, Disney+ and more ...

Chris Hemsworth reinvented his workout routine in preparation for 'Avengers: Doomsday', with the aim of being more efficient.

As the biggest footwear supplier on the planet, Nike has churned out some decent running shoes over time, but which of them is the best?

Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking ...

Liam Neeson has a very particular set of skills that includes power walking and boxing, which keep him ready for the big screen action roles ...

HUGH JACKMAN recently shared the results of a 5,000-metre row, clocking a hugely impressive 18:31.5 – at age 57. Posting the effort on his Instagram, Jackman admitted he felt nervous beforehand, and ...