For those who love to travel, few things match the thrill of arriving in a new city. The rush of adventure starts the moment ...
Researchers from Fujita Health University, Japan, observed a rise in adult central nervous system (CNS) infections, primarily aseptic meningitis caused by the varicella zoster virus (VZV), post-2019.
Scientists have identified a set of hormones that could slow down or reverse aging. A study from Germany highlights melatonin ...
Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar ...
"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...
A small study suggests that taking melatonin supplements might help night shift workers repair damage to their DNA. This ...
Stemming from interrupted sleep patterns that can cause damage in DNA, employees who work night shifts may face an increased risk of cancer. However, ...
Scientists are uncovering the powerful role hormones play in skin aging, revealing new potential treatments for wrinkles, ...