Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Explore the combination of the Mediterranean diet with keto principles, creating a delicious and healthy fusion that benefits ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...