Discover BeKeto™ keto bread, bagels, and pizza bases. Gluten-free, low-carb, and packed with flavour, perfect for a healthier ...

During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting enough nutrients.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

If you’re browsing your grocery store looking for food to eat on the keto diet, fear not. There are several keto-approved options you can find at your supermarket (or online) that will make keto meal ...

The popular Tex-Mex restaurant Chili’s can be found all across the United States. If you’re following the keto diet, you may not be sure what to order there. Several meals at Chili’s can be modified ...