If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

Lots of women these days have anemia for different reasons. Anemia is when you don't have enough healthy red blood cells.

Chronic hemorrhoids, or piles, may cause iron deficiency anemia due to persistent blood loss. Symptoms may develop in severe cases of anemia. They can include tiredness, shortness of breath, and more.

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

If you don’t get enough iron in your diet, that can cause iron deficiency and anemia. Iron deficiency anemia might also be a problem if your body is having trouble absorbing iron for some reason.

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...

Black raisins, when soaked overnight and consumed in the morning, offer a natural boost to women's health. Rich in iron and ...

Blood centers are constantly in need of new donors, but one recurring issue is keeping more Estonians from donating — low ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...