Anxiety can shape behaviors that, without us realizing it, limit our emotional freedom. Identify these habits and learn ...

What makes Good Anxiety so compelling is Suzuki’s reframing of the emotion as a potential superpower. Rather than an obstacle ...

She believed that the hopelessness over the damage being done to the Earth was borne out of people’s love for the planet.

Keep something textured by your bed, like a smooth stone, that you can touch as soon as you start to get anxious. It’s also a ...

Noah Cyrus opens up about how she overcame Xanax addiction and took control of her mental health to treat her severe ...

Generation-Z understands the importance of credit scores, but that awareness comes with a catch. USAA Bank’s recent report, ...

A new study identifies brain area 46 in the marmoset dorsolateral prefrontal cortex as a key regulator of mood-related ...

Scientists who study dementia, comas and strokes at UCLA are among those who may have to stop research after $584 million in ...