California’s hugely popular e-bike voucher program is returning next week for round two, with new rules in place designed to ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

The “transit and intercity rail capital program” soaked up $2.5 billion. Another $220 million went to the “zero emission ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Forget perfect rows and planting charts. Chaos gardening starts with something much simpler: a handful of seeds, a patch of ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

This keto key lime cheesecake recipe has all the richness and flavour of a normal cheesecake, just at a fraction of the carbs ...

The Midwest’s love affair with the dish began with early 20th-century immigrants from southern Italy. Now, it’s a party ...