Whether you’re completely new to yoga or curious about returning to it later in life, starting after 60 can bring a wide ...

A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, nonprofessionals and even children.

This comprehensive yoga session is specifically designed for beginners seeking to enhance their physical well-being through a balanced routine that targets flexibility, strength, and stability. The ...

Puppies & Yoga classes happen across the country and in Cincinnati, the location varies—for me, the class took place at the Garage on York in Newport. I love Newport and Covington and never pass up an ...

Enjoy a new art opening while learning about Oregon’s universal healthcare legislation and what it means for all of us; 5:30-7:30 […] ...

Previous rounds of the National Health Interview Survey had suggested low levels of complementary and alternative medicine ...

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

A, Aldi, Honeygrow, Shake Shack and Dairy Queen are among the businesses that have opened or will soon open new locations.