Life, as we live, goes into imbalance almost every day. Because of the speed, because of the expectations, because of the ...

Women often manage work and home responsibilities, making them more vulnerable to burnout. A yoga expert shares easy asanas ...

Water bottle is the biggest source of sending micro plastic particles into the body... according to the study-- with every sip, plastic particles are going into the stomach, lungs, brain and ovaries..

The Kuwaiti Yoga practitioner H.E. Sheikha Shaikha Ali Al-Jaber Al-Sabah was awarded the Padma Shri award on Monday for her contribution to the field of Yoga globally. This marks the first Kuwaiti ...

For an all-season outer layer, we like this cropped windbreaker. It's lightweight and easy to throw on over anything.

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

pranayama offers a time-tested, scientifically backed foundation. Just a few minutes each morning can reshape how you live, lead, and love. According to Dr. Yogrishi Vishvketu, Global Yoga ...

"I knew it was likely a mass shooting,” Binkley – the father of the 2018 Tallahassee hot yoga studio shooting victim Maura Binkley – told the Tallahassee Democrat. The Atlanta, Georgia ...

Health and Fitness Short on time but keen to boost body and mind? Top experts share their go-to 10-minute yoga flows Health and Fitness After a seriously effective Pilates workout you can squeeze ...

Yoga For Lung Health: Prana is the essential life force energy. Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

Regarding the same, an expert shared how yogic practices like Suryabhedi and Chandrabhedi Pranayama offer a natural solution. Yoga teaches that our bodies are governed by two primary energies ...