For those who aren't professional athletes or naturally restless individuals who can't live without movement, the issue of a ...

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Nicole Kidman returns in this wellness thriller with a new ensemble but not much else in terms of plot or satire The post ...

Press with blunt object or probe stick for five to 10 minutes on the highlighted area (see figure). Then apply single moong seeds on the same area and keep for three to four hours. You can remove it ...

With major efforts to get capitalinos cycling, has Mexico City become a safe place for cyclists to move about?

Kendall Jenner and other public figures openly discuss their battles with anxiety, offering tips for coping with stress in ...

We talked to real people who get migraines about the unexpected things that set them off—and what actually helps.

Decades before Christopher Kinahan Sr. fled to Dubai, he dabbled in prison poetry and prose alongside some of Ireland’s most ...

Defensiveness is a form of self-protection that pushes the blame onto others. A study in the British Journal of Social Psychology showed "defensive [people] are less likely to acknowledge or ...

Horoscope Dear Gemini, with the Moon in Gemini, you feel resilient in being optimistic. You may be inspired to let in all the positive thoughts and eliminate negativity out of your life. This might ...