Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Press with blunt object or probe stick for five to 10 minutes on the highlighted area (see figure). Then apply single moong seeds on the same area and keep for three to four hours. You can remove it ...

With major efforts to get capitalinos cycling, has Mexico City become a safe place for cyclists to move about?

We talked to real people who get migraines about the unexpected things that set them off—and what actually helps.

Horoscope Dear Gemini, with the Moon in Gemini, you feel resilient in being optimistic. You may be inspired to let in all the positive thoughts and eliminate negativity out of your life. This might ...

Chuck Lorre is one of the most profitable sitcom creators of all time, but all five seasons from one of his biggest '90s hits ...

Victoria's Secret model, Josephine Skriver is ready for the summer. She recently shared a black and white bikini photo on Instagram.

A poll of 5,000 adults found 45 per cent are making small changes to their everyday habits, such as putting music on, ...

A study of 5,000 adults found that 45 per cent are making small changes to their everyday habits, to help them break free ...

A poll of 5,000 adults found 45% are making small changes to their everyday habits to help them break free from ‘autopilot'.