You can experience the benefits of a yoga practice at home that a studio might not offer. Learn why yoga at home may be right ...

Several events are scheduled to happen at Downtown Detroit parks this summer, including movie nights, outdoor fitness classes, markets featuring small businesses, a new tacos and trivia event and more ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

This one-of-a-kind puppy yoga event is just two weeks away. Trust us, you don't want to miss out! Read on for more ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

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If the pandemic had not forced the closure of KU and hundreds of other universities, the weekend would have been a raucous ...

A Kansas City, Kansas, native is breathing life into the Quindaro neighborhood she grew up in by offering free yoga classes each week.

Denise Cerrati, a certified yoga instructor, will once again be hosting free weekly classes each Monday evening in Park St.

Neighbor Emily Rezetko’s Grand Garden is flourishing in its third season. Her business, Verdant Place, teams with other eco-entrepreneurs to host classes and events there.